✨✨Write it down!✨✨
Below is a very brief and simple way of committing your goals to paper. (More on that to come later this week.)
In one study the group that wrote down their goals were 1.2-1.4 x more likely to achieve them.
What goals do you write down?
And where do you write them? 📝
This year I am going to…
I’ll achieve this by….
I might need a little help with…
I know I can complete this by…
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