Understanding communication skills
https://www.mindtools.com/CommSkll/CommunicationIntro.htm
Actions for Session 1
Actions-for-Session-1_RACDownload
Nigel Risner – which animal are you? Quiz
https://7c485c25-6129-49db-8f13-7e67a956ba2c.filesusr.com/ugd/fa3615_37ea659767c049dfb0b2e87712855c06.pdf Quiz! are you an elephant, monkey, dolphin or lion?
Action Plan
RAC-Action-PlanDownload
Session 1/ Q & A
https://youtu.be/HD_6tHudpe8
5 principles for setting challenging goals
Goal Setting Locke-and-Lathams-Goal-setting-principles-1-1Download
SMART goal setting
To make sure you are setting achievable goals..
Module 1/ Webinar – Getting the basics right to increase confidence
https://youtu.be/9lFoUkql6iQ
TED talk 2 – Try something new for 30 days – Matt Cutts
https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days
TED talk – Judson Brewer ” A simple way to break a bad habit.”
https://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habit